Vitamin D3 + K2

Liposomal · high absorption

Liposomal Vitamin D3 + K2

Vitamin D3 increases calcium absorption. Vitamin K2 directs that calcium to your bones — not your arteries. Together they really work.

Bones, muscles & immune system. Vitamin D3 increases the production of calcium transport proteins, thereby enhancing calcium absorption. Without sufficient vitamin K2, two crucial proteins remain inactive: osteocalcin (which binds calcium in bones) and Matrix Gla protein (which prevents calcium from depositing in arteries and soft tissue). Both vitamins are fat-soluble. Standard capsules require dietary fat for absorption. Liposomal delivery reduces the dependence on dietary fat.

Supply

Each capsule contains 25 mcg D3 (1,000 IU) and 45 mcg K2 (MK-7).

Purchase option

One-time purchase 76,00 kr
Subscribe & Save Save 15% 64,60 kr
  • Save 15%
  • No commitment, cancel any time
  • Manage your subscription in your account
1

Subscribe & Save

How your subscription works

  1. Choose your interval. You’ll receive your product automatically, with 15% off every delivery.
  2. You’re notified in advance. Three days before each payment, you’ll receive an email.
  3. You stay in control. In your account you can skip a delivery, pause or resume your subscription, or cancel it. There’s no minimum term.

Subscriptions are paid by card or PayPal. Other payment methods are available for one-time purchases.

Read the cancellation policy →
Every batch checked, certified Dutch production
Free shipping from €40 – dispatched the next day
30-day money-back guarantee*
DHLiDEAL Wero PayPal Visa Mastercard American Express Bancontact Apple Pay Google Pay

* Applies to unopened products, within 30 days of receipt. Return policy

How to take: Take 1 capsule daily with water. Can be taken at any time of day, with or without food. Do not exceed the recommended daily dose.

How to store: Store in a cool, dry place below 30 °C. Keep tightly closed. No refrigeration needed.

Approved EFSA claims. EFSA is the European Food Safety Authority — the independent European authority that scientifically assesses which health claims are valid. Only claims approved by EFSA may legally be made.

Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus.

Vitamin D contributes to the maintenance of normal bones.

Vitamin D contributes to the maintenance of normal muscle function.

Vitamin D contributes to the normal function of the immune system.

Vitamin K contributes to the maintenance of normal bones.

The wider role of K2 (MK-7) in calcium regulation is described based on peer-reviewed research.

  • Calcium direction — the crucial role of K2: MK-7 activates osteocalcin and matrix Gla protein — which direct calcium to the bone and help prevent arterial calcification.
  • MK-7 — the preferred form of K2: a half-life of 3–4 days, making once-daily dosing effective.
  • Less dependent on dietary fat: both D3 and K2 are fat-soluble. Liposomal delivery reduces the dependence on the fat content of the meal.
  • Clinical evidence: a 3-year RCT (Knapen et al., Osteoporosis International, 2013) found that MK-7 (180 mcg/day) significantly improved bone mineral density compared with placebo.
  • Vegetarian — note on vegan: D3 is derived from lanolin (sheep’s wool) — vegetarian, but not vegan.

Taking anticoagulant medication (e.g. warfarin)? Vitamin K2 can affect how anticoagulants work. Consult your doctor before use.

How liposomal delivery works

A liposome is a microscopic protective sphere — built from the same phospholipids as your own cell membranes — that encloses the active ingredient. This protects it on its way through the stomach and digestive system and allows it to be taken up directly into the cells. The result: significantly more of the active ingredient can reach your bloodstream than with a standard capsule.

For K2 and D3, liposomal delivery is especially relevant: both are fat-soluble vitamins whose absorption in standard capsule form depends heavily on the dietary fat in the meal. Liposomal delivery provides the lipid carrier at molecular level.

Why dry powder capsules — not liquid

Liquid liposomal products oxidise over time as phospholipids break down in water; this damages the liposomal structure and usually requires preservatives.

PPH uses Advanced Dry Liposomal Technology: liposomes held in a dry powder matrix inside a plant-based capsule. No oxidation, no preservatives, 36-month shelf life without refrigeration.

  • No preservatives or artificial additives
  • Plant-based HPMC capsule — no gelatine
  • Sunflower lecithin — non-GMO, no soy
  • 36-month shelf life at room temperature

Full ingredient list

Stabiliser: gum arabic (E414); Capsule shell (hydroxypropyl methylcellulose E464; calcium carbonate E170); Bulking agent: microcrystalline cellulose (E460i); Anti-caking agent: silicon dioxide (E551); Emulsifier: sunflower lecithin, GMO-free (E322); Vitamin K2 (as menaquinone-7, MK-7); Vitamin D3 (as cholecalciferol); Anti-caking agent: magnesium stearate (E572).

Nutrition information (per capsule)

Content / 1 capsulePer capsule% RI**
Vitamin D325 mcg / 1,000 IU500%
Vitamin K2 (MK-7)45 mcg60%

*RI = reference intake according to Regulation (EU) No 1169/2011.

Allergens & product information

  • Free from: cereals containing gluten, crustaceans, eggs, fish, peanuts, soy, milk, nuts, celery, mustard, sesame seeds, sulphur dioxide and sulphites, lupin and molluscs.
  • Non-GMO. No nanomaterials, artificial flavourings or preservatives.
  • Vegetarian. Note: D3 is derived from lanolin (sheep’s wool) — not suitable for vegans.
  • Made in the Netherlands in an FSSC 22000-certified facility.

Important

  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of the reach of young children.
  • Pregnant, breastfeeding or taking medication? Consult your doctor first.

Logically formulated

Every ingredient has a clear function. The full ingredient list is on every product page and on the batch certificate of analysis.

Sunflower lecithin — no soy

Our liposomes use sunflower lecithin: soy-free and non-GMO. Exception: CoQ10 uses soy lecithin, as stated in the allergen information.

Gum arabic for structure

A natural plant-based stabiliser that keeps the liposomal spheres intact within the dry powder matrix.

Every production batch is checked for quality before it reaches you, in our FSSC 22000-certified production environment in the Netherlands — independently audited by Kiwa Nederland B.V. Checks include:
  • Active ingredient content
  • Heavy metals (Cd, As, Hg, Pb) — Regulation (EU) 2023/915
  • Microbiology — yeasts, moulds, E. coli, Salmonella

We also have the liposomal structure analysed independently (TEM/DLS).

Vitamin D3 + K2

The honest difference

D3 and K2 truly work together — and independently of fat.

Standard K2 + D3

Fat-soluble: absorption depends entirely on the dietary fat in your meal.

1,000 IU Liposomal K2 + D3

The liposomal lipid carrier makes absorption consistent — with or without food, at any time.

Knapen et al., Osteoporosis International (2013)

Calcium absorption

D3 contributes to normal absorption/utilisation of calcium.

Normal bones

D3 contributes to the maintenance of normal bones.

Muscle function

D3 contributes to the maintenance of normal muscle function.

Immune system

D3 contributes to the normal function of the immune system.

K2 directs calcium

MK-7 activates osteocalcin and matrix Gla protein.

Fat-independent

Consistent absorption, regardless of when you take it.

FAQs

Read our FAQ page for more information.

Vitamin K2 as menaquinone-7 (MK-7) 45 mcg, plus vitamin D3 25 mcg (1000 IU).
They’re often taken together: vitamin D contributes to normal calcium absorption, and both vitamins play a role in the maintenance of normal bones.
Take 1 capsule daily with water, preferably with a morning or midday meal (both are fat-soluble).
Vitamin D3 contributes to the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system; vitamin K2 contributes to normal blood clotting and the maintenance of normal bones.
Yes — plant-based HPMC capsule, free from all 14 major EU allergens.
If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.

Didn’t find an answer?

Send us a message — please mention which product your question is about.